tag:blogger.com,1999:blog-8599704586675410490.post2648573260067542656..comments2023-04-07T08:42:57.803-05:00Comments on tin can treader: Like a Rock StarAnonymoushttp://www.blogger.com/profile/08708110546221516653noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8599704586675410490.post-20379914967009474982011-04-27T20:06:30.455-05:002011-04-27T20:06:30.455-05:00Glad you're getting a schedule together and ge...Glad you're getting a schedule together and getting your running consistent!<br /><br />Tell your friend to run with a stride that resembles yours more - even though she has conventional shoes, that's no excuse for poor form. Higher knees, shorter strides that allow for landing on the middle of the foot rather than the heel, less up and down movement of the torso. That should help with some of the impact. Also have her to exercises to strengthen her shins and put extra time in stretching the calves after she runs.Adam Dean@Running Through My Mind All Dayhttps://www.blogger.com/profile/03346908949198595410noreply@blogger.comtag:blogger.com,1999:blog-8599704586675410490.post-47939025488606486352011-04-26T00:10:53.219-05:002011-04-26T00:10:53.219-05:00I have read this blog, I am glad to see that you a...I have read this blog, I am glad to see that you are feeling better. Hope the rest of your week is just as good. I LOVE YOUSmokey Bhttps://www.blogger.com/profile/04140895447672066313noreply@blogger.comtag:blogger.com,1999:blog-8599704586675410490.post-55842367936369430262011-04-25T21:28:27.521-05:002011-04-25T21:28:27.521-05:00test test testtest test testAnonymousnoreply@blogger.com