tag:blogger.com,1999:blog-8599704586675410490.post6989488177780391758..comments2023-04-07T08:42:57.803-05:00Comments on tin can treader: Giant slab of beefAnonymoushttp://www.blogger.com/profile/08708110546221516653noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-8599704586675410490.post-30067410822368252372011-09-22T22:29:08.843-05:002011-09-22T22:29:08.843-05:00Thanks Jeff!Thanks Jeff!Anonymoushttps://www.blogger.com/profile/08708110546221516653noreply@blogger.comtag:blogger.com,1999:blog-8599704586675410490.post-23758348726834597172011-09-22T22:21:55.206-05:002011-09-22T22:21:55.206-05:00Okay, first time visitor. Not gonna lie, your head...Okay, first time visitor. Not gonna lie, your header pic made me pee a little from laughter!<br /><br />Congrats on the race too!Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-8599704586675410490.post-29055180411821774662011-09-22T14:49:29.165-05:002011-09-22T14:49:29.165-05:00Baahahahahaha! John you kill me! Great info and a...Baahahahahaha! John you kill me! Great info and a great laugh. I'm anxious to finish the book and get started!Anonymoushttps://www.blogger.com/profile/08708110546221516653noreply@blogger.comtag:blogger.com,1999:blog-8599704586675410490.post-72677771227553849592011-09-22T14:38:59.581-05:002011-09-22T14:38:59.581-05:00Thanks for the link love! Head on over to trainin...Thanks for the link love! Head on over to trainingpeaks.com and sign up for a free account. It's all I ever used. <br /><br />Get the account today and poke around the software some. Under "settings" you can play around with the calculators to find out how many calories you burn throughout the day naturally. It will calculate your resting metabolism. Enter a meal or two if you want, just to see how easy it is to use their food database. Then tomorrow log everything that goes into your body. No restrictions on intake yet, just log it to see how your current eating structure adds up to a typical day. It will also show you where you need to make cuts.<br /><br />again, the software is easy to use. I love the graphs on the home page that show the last 30 days of over/under calorie burn and macronutrient breakdown. Eventually it gets to be a pain remembering to log everything, but for the first few months it's quite easy.<br /><br />and most husbands fight the "less meat" concept, including me. Took me a while to come around to the idea too. Offer him a BJ for a vegetarian dinner, then give him the money you saved by not buying meat and tell him to go downtown Charlotte to find a tranny to give it to him for that price. He'll come around soon enough.Carolina Johnhttps://www.blogger.com/profile/14834384961037080805noreply@blogger.comtag:blogger.com,1999:blog-8599704586675410490.post-878164860212170332011-09-22T13:49:49.436-05:002011-09-22T13:49:49.436-05:00Ha! Tara, we'll see how that goes. I waiting...Ha! Tara, we'll see how that goes. I waiting to see how you did with morning running before I "decided" not to do it ;)Anonymoushttps://www.blogger.com/profile/08708110546221516653noreply@blogger.comtag:blogger.com,1999:blog-8599704586675410490.post-60895961518914771832011-09-22T13:18:43.830-05:002011-09-22T13:18:43.830-05:00@Angie, Thanks! Your right, it is hard. Running a...@Angie, Thanks! Your right, it is hard. Running alone will only do so much.<br /><br />@S&R, Brisket is my husbands specialty and it is sooooo amazing. He puts so much time and care into it's preparation. He only does it once in a while.Anonymoushttps://www.blogger.com/profile/08708110546221516653noreply@blogger.comtag:blogger.com,1999:blog-8599704586675410490.post-67180106335837744162011-09-22T13:15:23.909-05:002011-09-22T13:15:23.909-05:00I'm with you...I can stand to lose some junk i...I'm with you...I can stand to lose some junk in my trunk. I'm just too lazy to actually eat well. I'll let you try it out first and see what you think!Tara @ texasrunnergirl.comhttp://texasrunnergirl.comnoreply@blogger.comtag:blogger.com,1999:blog-8599704586675410490.post-74382050388176183642011-09-22T12:43:33.394-05:002011-09-22T12:43:33.394-05:00I love brisket! It's so good! Too bad eating ...I love brisket! It's so good! Too bad eating all the tasty good stuff isn't healthy!Rainhttps://www.blogger.com/profile/16022231426429826934noreply@blogger.comtag:blogger.com,1999:blog-8599704586675410490.post-75492231822495180662011-09-22T11:40:29.739-05:002011-09-22T11:40:29.739-05:00Way to go on the race! It's a constant battle...Way to go on the race! It's a constant battle. And I'm afraid will be to infinity, ha! It's not funny, just harder for us girls!!! hang in there, you're not alone!Angiehttps://www.blogger.com/profile/04943730694402794203noreply@blogger.com