So anyway...

So, I had my first run in the minimus on Thursday. I do believe it was my best P-Stone yet. A combination of new shoes and the self reminder "at least it's not 16", made a for a really great 4.5 mile run. I usually walk a ton at the P-Stone but I didn't let the hills get me this time. I stayed steady and even finished strong with energy to spare. I didn't do it any faster than usual, but I still wanted to break myself of the mental desire to walk when I'm really not that tired.

I was going to wake up for an early track workout this morning, but I stayed up way too late talking on the phone to my friend Claressa. We went to El Centro community college together in downtown Dallas, riding the train and carpooling together, art tubes and presentation boards always in hand. We don't talk that often, but when we do it is always for at least 2 hours. So anyway, I didn't run today and Claressa is to blame (I LOVE a good catch up chat session no matter what the hour is)!

Tonight I WILL go to bed at a decent hour and I WILL wake up and run 10 miles.