I woke up and did a short workout this morning. 1 mile warm up, sprints of various length for 1 mile and then a 1 mile cool down. Eh, it was all right I guess.
The real workout was walking around the North Carolina Zoo for 4 hours with two kids. We took turns putting kids on our shoulders or pushing them in the stroller. I am actually a little sore from this.
We weren’t the only ones who were worn out.
Tread it up
ah, poor thing...she looks really big here. where was braden? leave him at the zoo?
ReplyDeleteWith the bears. He should be fine.
ReplyDeleteLOL! Who knew sweaty bands could double as a sleep mask. Poor girl is soooo tired. That is too cute!
ReplyDelete